Most of us know the importance of excercise but have so little time. It's time consuming to go an excercise class or gym. Namita Jain, Fitness expert and the energizing force behind LIVE ACTIVE, has been delivering effective wellness programs to a wide clientele.

Namita eats, breathes, walks, talks and lives Fitness! Fitness started off as a passion for Namita but has now become her career. In this day and age when fitness is a buzz word and many with little experience take on the mantle of a fitness instructor, Namita stands apart with her unmatched list of qualifications.

Namita’s wide experience in using exercise as a pathway to controlling obesity and enhancing sports performance has brought her kudos. She conducts workshops for trainers in step, aerobics and body sculpting at BFY Sports, Mumbai.

Namita is currently associated with the Bombay Hospital as a clinical fitness specialist and conducts one on one as well as group sessions on excercise and lifestyle management.

She is also the on-board contributing writer on wellness at Elle magazine, India and has to her credit a number of articles on health, diet and exercise issues in other media as well.