The Ultimate Guide to Teen Fitness |
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A healthy lifestyle, glowing skin and a well-toned body: the new mantra for the fit and fab teen! The book is endorsed by Sania Nehwal and Deepika Padudone.
Who doesnt want to look good? And what if you could also learn the secret to a healthy lifestyle? This indispensible handbook tells you how to
Fight the fat
Rate your fitness quotient
Remodel your body
Build up stamina
Snack sensibly
Tackle body changes during puberty
Get the coveted 6-pack abs
Stay fit even if you hate exercising!
Figure it Out will revolutionize the way teenagers look at health and fitness. So grab a copy and figure out what your body needs so you can look your best!
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